All-in-One Pilates Essentials Includes a 14 34; Pilates ring, 9.8 34; mini ball, three fabric resistance bands (15, 25, and 35 lbs), yoga ring, stretch strap, sculpt band, double-loop band, non-slip socks, hand pump, workout guide, and storage bag. A full-bodyset for strength, balance, and flexibility. Build Strength, Balance amp; Flexibility Use the Pilates ring, mini ball, and resistance bands to shape arms, thighs, and waistline while improving posture and control. Thesetools support a wide range of low-impact movements fortone and total-body balance. Durable Materials with Comfortable Feel Each item is designed for lasting use and daily comfort. The soft resistance bands stay smooth and secure, the mini ball resists bursting and slipping, and the Pilates ring offers steady tension with a firm yet comfortable grip. Multiple Levels, More Possibilities From strength to stretch, this kit offers tools with different resistance levels and movement support. Whether you 39;re focusing on mobility, alignment, or sculpting, it adapts to your pace andgoals at every stage. Lightweight and Easy to Store All items fit into the included storage bag for simple storage and portability. Whether you 39;re at home, in the studio, or traveling, this compact set helps you stay active without taking up space or adding clutter.