The KT RECOVERY+® ICE/HEAT WRAP System provides a better way to treat sore or injured muscles with hot and cold therapy. No more need for inconvenient bags of ice or heat packs that you need to hold in place. This versatile wrap can be lengthened or shortened using the built in extension to fit a variety of different targeted body areas, and the wrap stays in place hands-free so that you can stay active. The reusable ice and heat packs included maintain their temperature longer in the insulated pocket built into the wrap. A transport bag is also included for convenience. Hands-free solution for ice/heat therapy that allows portability and mobility before, during, and after physical activity Conform the wrap to fit where you need treatment in a wide variety of targeted body areas and adjust the fit to add compression Reusable heat and ice packs (both included) stay hotter and colder longer in insulated pocket Better way to treat muscles for peak performance or to speed recovery from a challenging workout or injury Each box includes: One adjustable wrap with insulated pocket One reusable cold pack One reusable heat pack One travel pouch One Quick Start Guide with step-by-step instructions KT Health KT Recovery+ Ice/Heat Wrap Multi