Natural sesamin, extracted from less than 1% of the active ingredient in each sesame seed, can help you fall asleep.Patented GABA+γ-oryzanol, extracted from Japanese rice germ, helps balance tension and relax emotions.Long-acting vitamin B1 helps maintain normal energy metabolism and improves muscle soreness, neuralgia and fatigue.Especially recommended to the following people:Those who have heavy workloads and are unable to relax and fall asleep due to stress and anxiety.People who lack deep rest at night and have poor sleep quality.People who are in a state of muscle fatigue and tightness, and whose physical discomfort indirectly affects their ability to fall asleep.How to eat:Take 1-3 tablets daily after meal.Do not exceed recommended dosage.. Ingredient: Microcrystalline -Cellulose, Vitamin E, Rice Germ Extract, Calcium Phosphate, Soybean Lecithin, Cross-Linked Sodium Carboxymethyl Cellulose, Sesame Seed Extract, Hydroxypropyl Methylcellulose, -Oryzanol, Fursultiamine Hydrochloride (Vitamin B1), Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol, Titanium Dioxide, Turmeric Extract.