This pedal exercise bike is a warm gift to the people you love! The 9-level adjustable height and four-hole pedal strap ensure comfortable user experience to most people. And the resistance is freely adjustable according to personal need. This pedal exercise bike offers upper and lower training, and the included resistance band is also ideal to enhance upper-limb strength. In addition, the handlebar is available for horizontal and literal movement to exercise different body parts. The stable metal construction is built with non-slip foot pads to prevent movement during use. After use, this pedal exerciser can be easily folded up and stored in the corner.