Get more out ofyour standing desk Bring movement to your static standing desk with the Aero Balance Board. The Aero balance trainer brings dynamic movement into your sedentary work routine by encouraging you to gently rock back-and-forth or wobble side-to-side while using your standing desk. Performing these micro-movements while you stand will enhance your functional strength and increase coordination, improving your balance and stability, reducing back and joint pain, and even help alleviate arthritis in your knees. Regardless of your movement style, ability level or desired level of effort, the standing board can be customized to fit you. Whether you want to re-arrange the cushion placements or simply alter the air pressure, the board's cushions are 100% adjustable and can become more or less challenging to your liking.