Main function:Support a good quality of sleep.Contains 3,000mg of glycine and 200mg of L-theanine to support and improve your sleep quality for making you feel refreshed in the morning.Delicious lemon flavor for easier intake.Stick type which can be easily taken.Target:For people having sleep problem.For a good night sleep before an important day.How to eat:Take 1 stick daily with cold or lukewarm water.Caution:If you do not feel well after taking this product, reduce the intake amount or stop taking.Keep out of reach of children.Over dosage may case stomachache.Texture, color or taste may vary slightly depending on the production lot, but it is not a quality problem.There is a case that contained components may be flocculated, but it is not a quality problem.Avoid high-temperatures, humidity and direct sun rays, and store in cool and dark place.. Ingredient: Maltitol/ Glycine, L-theanine, Flavor