A well-balanced combination of resting ingredients glycine, tryptophan, theanine, and γ-aminobutyric acid (GABA).The feature is a sugarless prescription with reduced calories. Since it does not use sugar, it is safe even before going to bed.Glycine & GABA supports making calm.L-tryptophan supports falling asleep easily.L-theanine supports making relaxed.As it is a stick, it is convenient to carry.You can quickly dissolve it in your mouth and take it.Finished with a delicious lemon flavor. Suitable for: People who are insomnia.How to eat:Take 1 stick daily with cold or lukewarm water before bed (about 100 ml is recommended).. Ingredient: Maltitol, GABA, Glycine, L-tryptophan, L-theanine, Flavor, Silicon Dioxide, Sweetener (AspartameLP henylalanine ), Vitamin B2