Keep yourself in organized style with this Life & Apples Meal Planner Notebook with Grocery List. FEATURES: Covers 52 weeks, undated - start using it any day of the year., Includes a weekly meal plan layout with a grocery list, a guide to meal plan and food prep, recipe pages, budget trackers, family favorites, seasonal produce guide, healthy snack ideas, nutrients index and notes pages., Comes with these colorful insert sheets, meal planning stickers, kitchen inventory trackers, monthly meal planner, kitchen conversion chart, healthy foods grocery list and more. Access to free e-books and printable templates with healthy recipes, meal planning tips, clean eating shopping list and more tools to complement your Life & Apples Meal Planner notebook., Durable, lightweight and just the right size to fit in your bag and take to the store. Hardcover spiral bound notebook. 100 gsm thick paper. Pen holder. Elastic closure band and an inner pocket for notes, Meal Planner. DETAILS: 8" x 6" x 0.5"es, Product weight: .8 lbs., Paper, Imported. Size: One Size. Color: Pineapples. Gender: unisex. Age Group: adult. Material: NONE.