Elevate your fitness routine with the LifePro Mini Vibration Plate, a compact, portable platform that offers 99 adjustable speed settings to perfectly match your workout needs. Enjoy a relaxing experience with whisper-quiet vibrations, anti-slip safety features, and the added benefits of resistance bands and professional workout videos to support your journey toward wellness and vitality. FEATURES: Offers 99 adjustable speed settings, a compact and portable design, anti-slip rubber for safety, and whisper-quiet vibrations, Enhances muscle strength, flexibility, and balance while promoting recovery and joint health, Supports improved circulation, muscle repair, bone density, and energy balance, Uses oscillating vibrations to stimulate muscle contractions, improve circulation, and promote muscle activation, aiding in strength, flexibility, and recovery, Experience joint- and back-pain relief, Develop stronger bones by increasing bone density. WHAT'S INCLUDED: Includes: 2 resistance bands, power cord, remote control, 4 Lifepro mini bands. DETAILS: 13.8"H x 23.6"W x 4.7"L, Weight: 27.01 lbs., Weight capacity: 260 lbs., Remote requires 2 AAA batteries, 200 watts, 110-120V plug, Cord length: 60 in., ‎Plastic, Model no. LP-WVRM, Manufacturer's lifetime limited warranty: For warranty information please click here - https://cs.kohls.com/app/answers/detail/a_id/140, Imported. Size: One Size. Color: Blue. Gender: unisex. Age Group: adult. Material: NONE.