Diabetes, improves blood sugar levels, improves obesity, soluble fiber inhibits absorption of excess sugar, inhibits postprandial blood sugar elevation, prevents breakdown of sugar. Insulin support, intestinal environment maintenance, improved bowel movements.How to use:30 minutes before to just before a meal6 capsules per day, Up to 18 capsules per dayIt is recommended to take more before eating foods high in sugar (carbohydrates).It is OK to take after a meal if you forget to take it.. Ingredient: Inulin, Jerusalem artichoke powder, Salacia reticulata extract powder, mulberry leaf extract, concentrated onion extract, Bacillus natto culture extract, Bifidobacterium (sterilization), crystalline cellulose, fine silicon dioxide, calcium stearate, stabilizer (guar gum)