This is a full-length J-shaped body pillow filled with adjustable shredded memory foam, designed for side sleepers who need support from head to toe. It helps align your neck, spine, hips, and knees to ease pressure points and promote more comfortable, uninterrupted sleep. You can shift the fill to suit your needs—whether it’s extra cushion at the knees, a nest for your neck, or back support to keep you from rolling over. The seamless design prevents pressure marks or discomfort from internal seams, and the breathable cover is removable and machine-washable. Perfect for sciatica, back pain, pregnancy, and conditions that benefit from side-sleeping.