Ankle weights are a must-have for anyone doing any type of cardio! These unique fitness tools add so much to a workout without requiring additional effort. Simply strap them on, do the work, and feel the burn! For your home gym, or when you’re walking, running, jogging, doing cardio,, aerobics, core training, or Pilates, these are excellent fitness weights to change things up a bit. The beauty of fitness weights is that they can be used on the ankles or wrists. They can be incorporated into a wide array of different exercises to give an added challenge, increase your fat-burning potential, or build muscle in an easy, convenient manner. Our fitness weight set has been constructed of high-grade, super-strength polyester and high-grade nylon, allowing for maximum breathability with a soft, smooth, and flexible fit. The ankle wrist weights include removable weight pockets to adjust them to your needs. They feature D rings and adjustable straps, which can be customized to fit almost anyone. Philosophy Gym provides grade fitness equipment with exceptional durability to meet all your workout needs.