An aerobic step is an excellent addition to any home workout collection. Whether you are an avid aerobic exercise enthusiast, are looking to add some new exercises into your routine or would like to incorporate a greater challenge to your cardio, using a fitness step can be amazing. Additionally, it takes up very little room, therefore, it is perfect for at-home use. Crafted of high-density polyethylene material, our aerobic platform is extremely durable and made to handle high-impact workouts. It offers excellent shock absorption, which is always beneficial to help prevent injury. With a weight limit of 300lbs, almost anyone can take advantage of this aerobic platform step. Versatility is among the best aspects of using an exercise step with adjustable risers. It has a 42.5" length x 16" width, making it standard health club size. Three different heights are possible: 4", 6", and 8" with the use of removable risers. Additional risers can also be purchased for greater height. Adjusting the height is very simple. While this is a simple piece of workout equipment that offers a variety of ways it can be used, it was designed with a range of features that make it convenient and secure to use. It features a comfortable, textured non-slip surface, which provides added safety. The step and its risers all have non-skid rubber feet for added stability and to reduce any potential for slipping. Bottom line: a fitness step offers unlimited options for how you use it! Philosophy Gym provides professionally designed fitness equipment with exceptional durability to meet all your workout needs.