Take your bodyweight exercises to the next level with the ProsourceFit Power Dip Station. Strengthen your triceps, shoulders, chest and core muscles right at home or in your gym. The free-standing structure is perfect for triceps dips, L-sit dips, bodyweight support holds, push-ups and so much more! The dip station offers 8 adjustable height positions from 39” to 51” to fit athletes of all heights. With a weight capacity of 400 lb, this structure is designed to withstand your intense workouts. The heavy-duty steel frame is designed with foam padded handles to minimalize hand fatigue during workouts. The anti-slip foot paddings keep the dip station in place during movement heavy exercises and protect your floors.