SWISSE BEAUTY HAIR SKIN NAILS is a premium quality beauty formula with vitamins and minerals specifically formulated to support collagen formation and assist in the maintenance of healthy hair, skin and nails.Collagen Formation:Specifically formulated to help maintaining healthy skin and formation of collagen to support skin health.Collagen is a major structural protein, important for healthy connective tissue to support the strength and integrity of skin, hair and nails.Healthy Hair, Skin & Nails:Specifically formulated to maintain healthy hair, skin and nails, along with zinc to support skin health.Healthy Nails: Contains biotin to maintain healthy nails.Antioxidant Support: Vitamin C provides antioxidant support to help protect against free radicals.Swisse Ultiboost Hair Skin Nails has been formulated based on scientific evidence to provide essential nutrients that work from within.How to eat:One tablet daily during or immediately after a meal, or as directed by . Ingredient: Bulking agent (Microcrystalline cellulose), Thickener (Starch), Zinc gluconate, Colloidal anhydrous silica, Calcium ascorbate dihydrate, Coating (Glazing agent (Hypromellose, Carnauba wax), Stabilizer (Macrogol), Colour (Titanium dioxide, Iron oxide black)), Stabilizer (Povidone), Ferrous fumarate, Emulsifier (Glyceryl behenate), Silybum marianum fruit extract dry conc., Stabilizer (Crospovidone), Bulking agent (Croscarmellose sodium), Anti-caking agent (Magnesium stearate), Biotin