REDUCE EYE AND NECK STRAIN: When you use this adjustable single monitor arm, the first and foremost benefit is the ability to change a monitor’s height, depth and sometimes even its angle. This customization allows a person to position their monitor in the exact spot it needs to be to prevent them from straining their neck and eyes while using over an extended period.VERSATILITY: With Pholiten monitor mounts, a person can easily switch their monitor from landscape to portrait mode. They can even use additional monitors and adjust them in the same manner, using one in each mode or both in the same position. Grommet base or freestanding installation offer you more optial choose.FREEING UP SPACE: The monitor mount lifts the monitor off the desk, creating usable space underneath the screen. A person can leave this space empty to give their desk a crisp, modern style. On the other hand, this space can be used to store caculator, books, pens and other things generally found on one’s desk without cluttering the area where a person usually rests their hands.IMPROVE POSTURE: Using a monitor desk mount allows a person to adjust the position of their monitor to promote proper posture. This also applies to those who use a sit/stand desk. The monitor can be positioned in the perfect spot to encourage a person to stand up freely while they are using their computer.EASY TO ASSEMBLE: Includes all necessary accessories and a manual with this adjustable monitor stand. The installation can be completed within 10 minutes. Our after-sales team always offers the best solution within 24 hours.