Nows the time to take time for yourself. Athletes putting in work day after day need tools like the TriggerPointCORE� Mini Roller to keep them on track with their training. This compact foam roller includes a GRID pattern that enhances blood flow to targeted areas while using it. A dual-density material works to break up tissues that get glued together after tough training sessions. Increasing oxygen to larger, overworked muscle groups helps with recovery, joint mobility, and injury prevention. The CORE roller is ideal for those just starting out with self-massage therapy. Helps with maintenance and relief of minor aches and pains. Includes a multi-density pattern to promote blood flow to increase circulation and enhance mobility. Compact 12 inch size makes for convenient traveling. Supports up to 325 pounds.