Lightweight and portable, the Trigger Point Nano X Foot Roller relieves minor aches and pains in the foot and forearm. The systematic approach mimics a massage therapist's fingertips to improve blood flow in sore areas. If you're looking to increase flexibility and relieve tension, the Trigger Point Nano X Foot Roller helps you move better! Ultra compact design relieves foot and forearm pain Lightweight and portable size is convenient for the gym, office or travel Use while seated or standing Dense foam surface helps channel blood directly to the tissue for health and mobility Designed to replicate the feeling of a massage therapist's finger tips Sweat-proof and easy-to-clean material Great for the following conditions: Carpal Tunnel, DOMS (Delayed Onset Soreness), Forearm / Bicep Tendonitis, Plantar Fasciitis, Tennis, Gold, Pitcher Elbow Includes 1-year manufacturer's warranty