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Name: Yoga Journal: 21 Day Challenge Transform You Body in 3 Weeks
SKU: f4d15c903304147162da2ddcc354d33e
Price: 39.99 USD
Availability: InStock

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Yoga Journal, the most trusted and most-read source of yoga information in the world, presents a dynamic new 4-DVD set that will help you to feel motivated, engaged, balanced, centered, and renewed. With a different focus each day of the week, the 21 day challenge will keep even the most restless Yogi engaged. From challenging strength-building flow classes, to calming evening restorative yoga sequences, this program will safely deepen your practice making you a stronger and more balanced practi

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Yoga Journal: 21 Day Challenge

Transform your body and mind in just three weeks with the Yoga Journal: 21 Day Challenge! This comprehensive program is designed for all levels, guiding you through daily yoga practices that build strength, flexibility, and mindfulness. Each session is thoughtfully crafted to help you develop a deeper connection to your body while enhancing your overall well-being.

With expert tips, nutritional guidance, and motivational insights, this challenge empowers you to embrace a healthier lifestyle. Join the journey to rejuvenate your spirit and achieve your fitness goals—one pose at a time!

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About this product

Yoga Journal: 21 Day Challenge

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