What's in the Box: Forerunner 165 Music USB-C charging/data cable Documentation Deco Essentials Silicone Dust Cover for Garmin Watch - 3 Pack Deco Essentials Charging Dock for Garmin Venu 3 Deco Essentials USB Type C Charging and Sync Cable for Garmin Watches --- Go ahead — sign up for that race, and train brilliantly with the easy-to-use Forerunner 165 Music GPS running smartwatch. With accurate pace, distance and heart rate, you’ll see your progress shine on the watch’s AMOLED touchscreen display while Garmin Coach and race adaptive training plans help you chase your goals. Wake up to your morning report to see health insights alongside an overview of sleep, recovery and training outlook (data presented is intended to be a close estimation of metrics tracked). Use training effect and training effect labels to see how your workouts impact your fitness and to understand the primary benefit achieved from your workout. Then, check recovery time to know how long to take it easy between runs. Let the beat push you further with built-in music storage for phone-free listening. Pair your watch to your smartphone, and your notifications will show up right on your wrist. Get a more complete picture of your health, not just a glimpse, from your Forerunner 165 Music smartwatch, with up to 11 days of battery life in smartwatch mode.