What's in the Box: Forerunner 570 - 42mm Slate Charging cable Manual Deco Essentials Silicone Dust Cover for Garmin Watch - 3 Pack Deco Essentials Charging Dock for Garmin Venu 3 Deco Essentials USB Type C Charging and Sync Cable for Garmin Watches --- For dedicated runners chasing goals, there’s Forerunner 570 — the GPS running smartwatch with our brightest AMOLED display, aluminum bezel and smaller size to fit smaller wrists. Get ready for your race with personalized plans from Garmin Coach for running and triathlons — and select plans adapt based on your performance and recovery. Use the training readiness feature to know when you’re primed for a productive workout, and use training status to know if you’re training productively. With multi-band GPS, you’ll get superior positioning accuracy in challenging environments. Forerunner 570 has a built-in speaker and microphone so you can make or take calls from your wrist (when paired to your smartphone). Before heading to bed, check your evening report, which helps you prepare for the next day with reminders of sleep needs, tomorrow’s workout, weather and more. You’ll always be ready to hit the ground running with up to 10 days of battery life in smartwatch mode and up to 18 hours in GPS mode.