What's in the Box: vivoactive 7 Charging/data cable Manual Garmin HRM 200 Heart Rate Monitor, Accurate Heart Rate & HRV Data Washable Strap, M-XL Deco Essentials Collapsable Water Bottle BPA Free 24oz (Gray/Stainless) --- Know the real you with the vívoactive 5 smartwatch, the ultimate on-wrist coach designed to support your goals — whatever they may be. Featuring a bright, colorful AMOLED display and up to 11 days of battery life, this GPS smartwatch is purpose-built with essential health and fitness features to help you better understand your body. Body Battery energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more. Improve the quality of your sleep with personalized sleep coaching and nap detection plus even more details such as HRV status (data presented is intended to be a close estimation of metrics tracked). During the day, switch up your activities with more than 30 built-in sports apps — including apps for active wheelchair users — plus advanced training features to keep you going strong. When paired to your smartphone, vívoactive 5 makes it easy to receive texts, emails and other smart notifications right from your wrist. Plus, enjoy connectivity features such as music storage, Garmin Pay contactless payments and more.