-High quality solid steel with seamless welding for great sturdiness-Galvanized surface for extended service life and easy maintenance-2 spring collars prevent weight plates from moving during exercise -Various workouts to train whole body muscles-Knurled handles for non-slip and secure grip -Perfect size for any home or commercial gym-Designed to accommodate 2-inch weight plates-No assembly requiredâ-� Heavy Duty Steel Construction - This Olympic triceps bar is made of solid steel tubes and connected by firm & seamless welding which can load up to 700 lbs/ 320 kg. Besides featuring rustproof galvanized finish the weight bar ensures a long service life.â-� Anti-slip Knurled Handles - The handles of this Olympic triceps bar with 1.2 mm diamond textured knurling not only improves the grip feeling but also ensure firm grip while you are doing intense workouts.â-� Fits 2-inch Weight Plates - This 33-inch weightlifting bar has 6.5"/16cm long loadable solid steel sleeves on either side suitable for 2" weight plates. What's more the triceps bar comes with 2 spring collars which help to secure and quickly change weight plates.â-� Full Body Workout - You can use this Olympic triceps bar to do a wide variety of training including deep squat weight lifting bench press and more. Meanwhile it helps exercise your whole body muscles like arms shoulder chest abdomen back legs etc.â-� Good Addition to Home Gym - This weight lifting bar comes already assembled so you don't have to waste time and energy. It can be perfectly used together with existing fitness equipment in your home. Plus the compact design allows you to store the weight bar under the bed or sofa when not in use. Color Silver Material Steel Product Dimension 33" x 7" x 3" (L x W x H) Weight Limit 700 lbs Net Weight 22 lbs