HolaHatha Dumbbell Set includes a pair of 5, 8, 10, 12, and 15-pound weights plus a convenient storage stand to keep your workout equipment organized. The weight range allows you to customize your workout to suit your fitness level and fitness goals. The dumbbell set with rack is excellent for resistance training and strength training for fitness enthusiasts of all levels. The cast-iron dumbbell set is great for building strength and endurance. Target specific muscle groups for arm and shoulder toning. Complete a range of different exercises with this versatile weight set, including aerobics, bicep curls, lunges, lateral raises, kickbacks, tricep extensions, floor presses, bent-over rows, and many more! The dumbbell set features a hex design that stops the weights from rolling away during use. They include a PVC non-slip coating, which provides excellent grip whilst exercising, even when sweating. Simply place your weight set on the dumbbell rack when not in use for easy storage. With the dumbbell set of weights, you can complete weight training in your home gym. The weight set is compact and easy to store. The dumbbell stand is simple and quick to assemble. The weight handle size is suitable for smaller hands and easy to grip; this makes it great for individuals who struggle with gripping bulkier handled sets. Enjoy seeing the results you've worked so hard for by incorporating these free weights into your everyday routine. The HolaHatha Dumbbell Set will be the perfect addition to your home gym has been missing.