The Marcy Diamond Elite Standard Bench is an extremely versatile workout bench. This compact machine has space to work out your chest, shoulders, biceps, legs, and more.With an adjustable preacher curl pad to bulk up your arms, independent fly arms to beef up those pecs, dual-function leg developer work out your legs, and an adjustable 4 position back pad this weight lifting bench can work all of your major muscle groups. Meet all of your fitness needs as you switch things up between decline, flat, incline, and military press positions. Have a carefree workout knowing that the heavy-duty steel tube frame is in it for the long haul. With a powder-coated finish, this bench is ready for any challenge.The multipurpose design of the Marcy Diamond Elite Standard Bench makes this a great addition to any home gym.