Get a full-body workout without bulky machines using the Power Systems Double Cords Light Resistance Bands. These bands simulate cable machine exercises, giving you a wide range of motion and versatile training in small spaces. Each tube measures 36" and connects to a 10.5" nylon anchor strap that can be held by a partner or attached to a fixed object for added variety.Made with a unique layering process for durability, these resistance bands for working out feature padded plastic handles for comfort and control. Ideal for strength training, stretching, or physical therapy, they’re portable, affordable, and built to last. Available in three resistance levels—light, medium, and heavy—they’re perfect for beginners, athletes, or anyone looking to improve flexibility, strength, and endurance. Contains latex.