Each pack contains 1000 mg of royal jelly and ingredients that support life stages such as GABA, maca, folic acid, and vitamins C and E. These granules are delicious to eat.How to use:Take one packet per day, as is or with water.When consuming on its own, dissolve in the mouth before consuming.Dosage formFine granules or granulesPrecautions for useDepending on your constitution or physical condition, there are rare cases in which this product may not be suitable for you. If you are under treatment for a disease or pregnant, please consult your doctor or pharmacist before use. ○Because plant extracts are used, there may be variations in coloration, but there is no problem with quality. Sediment derived from raw materials may occur, but there is no problem with quality. Drink immediately after opening the bottle. Do not freeze. The contents may expand and the container may break. Do not warm up the bottle as it is for cold use only.Cautions for useDepending on your co. Ingredient: [Ingredients of Shiseido RJ Granules N] Starch*, dried royal jelly, sugar, GABA (-aminobutyric acid), maca extract powder, maltotextrin/vitamin C, calcium carbonate, vitamin E, sweeteners (stevia, acesulfame potassium), fragrance , folic acid *Please refer to the actual product for the country of origin of the main ingredients. [Nutritional ingredients] Energy per pack (1.5g): 6.0kcal, protein: 0.20g, fat: 0.057g, carbohydrates: 1.2g, salt equivalent: 0.00051g, folic acid: 400g, vitamin C: 100mg, vitamin E: 20mg