Strengthen, tone, and lose weight effectively in your own home with the AeroPilates Precision Series 610 by Stamina.With this reformer, customize your workout to your current level or push through to reach greater strength and stamina. 4 bands of varying resistance create a variety of different intensity options. Heavier resistance combos engage major muscle groups, while the lighter resistance options work your core. Done while lying down, the cardio rebounder will engage you in an efficient increase of heart rate and strength training. The rebounder engages you in your goals and targets heart rates without heavy impact.Designed with precision in mind, this reformer is constructed with aluminum rails and ball-bearing rollers for smooth platform movement. The smooth movement puts you in control of your range of motion and repetitions for a powerful workout.Firm padded cushioning supports your body comfortably. A wide, padded platform, rounded rebounder, hand and foot straps, and high-density foam shoulder pads all ensure that you can focus on your workout, not the discomfort of impact. Reaching your long-time fitness goals will become real with the AeroPilates Precision Reformer.