Get the gains you desire and set a personal record and then aim to push beyond your limits with the Sunny Strength SF-XF920020. This Smith Machine is a total body complete home gym featuring a multi-grip pull-up bar, a 10-pound barbell with safety clips, weight plate storage, and a high degree of adjustability. In addition, it is designed to allow for potential expansion of features and function with it being fully compatible with Sunny Strength Power Zone Power Rack Accessories Collection. You could also switch it up by incorporating resistance bands or adding in a weight bench for shoulder or bench presses. External J-Hooks allows for those looking to move out from the gliding barbell and onto free weights.