Get the most out of your workout while ensuring comfort and stability with the Wakeman Women and Mens Yoga Mat. This exercise floor mat features double-sided texturized surfaces, with 1/4" thickness that balances comfortable impact absorption while still being lightweight enough for easy transportation to your favorite studio, with a carry strap included for convenience. Constructed from durable and long-lasting PVC foam, this workout mat for home is ideal for all types of yoga, Pilates, and floor exercises, and can even be used as a sleeping pad while camping or traveling. Wakeman is your source for quality health and fitness products to help you achieve your wellness goals.