Nutritional management with just one supplement.A “drinkable supplement” that provides more than one serving (1/3 day's worth) of 27 nutrients.One serving (54g) contains more than one serving of protein, 13 vitamins, 11 minerals (excluding phosphorus), dietary fiber, and omega-3 fatty acids (n-3 fatty acids).How to use:Recommended daily intake: 1 serving (54g).Mix 54g (about 9 tablespoons) of powder with about 300ml of water and drink.The powder will settle over time, so please drink it immediately after mixing it with water.For best results, use a shaker to make a smooth and tasty drink.. Ingredient: Soy protein (domestically produced), water-soluble dietary fiber, flaxseed oil powder, yeast cell wall powder, baker's yeast powder, food made mainly from milk, grapefruit juice powder, vitamin K2-containing oil powder, salt, vegetable oil, sterilized lactic acid bacteria powder/acidulant, potassium citrate, thickener (CMC, thickening polysaccharides), eggshell calcium, emulsifier, magnesium oxide, sweetener (stevia, licorice, mokkan fruit, thaumatin), flavoring, VC, VE, iron pyrophosphate, niacin, calcium pantothenate, VA, V.B6, V.B1, V.B2, folic acid, biotin, V.D, V.B12