Get essential minerals all at once.Nutritional supplement (calcium, iron, zinc, copper, magnesium).Efficiently delivers 10 different nutrients.Contains 5 essential nutrients: calcium, magnesium, iron, zinc, and copper that Meets the standards for functional foods set by the Japan government. Furthermore, it includes 5 additional nutrients: selenium, chromium, manganese, iodine, and molybdenum.Calcium and magnesium are essential nutrients for the formation of bones and teeth.Magnesium is essential for the normal functioning of many enzymes in the body, energy production, and maintaining normal blood circulation.Iron is essential for the production of red blood cells.Zinc is an essential nutrient for maintaining a normal sense of taste.Helps maintain the health of skin and mucous membranes.Involved in the metabolism of proteins and nucleic acids, and thus contributes to maintaining good health.Excessive zinc intake may inhibit copper absorption, so please be careful n. Ingredient: Reduced maltose starch syrup, manganese yeast, iodine yeast, selenium yeast, chromium yeast, molybdenum yeast, starch, shell calcium, magnesium oxide, sodium iron citrate, zinc gluconate, calcium stearate, copper gluconate, hydroxypropyl methylcellulose