Package quantity: 15g x 30 sticksBenefits:A low-sugar yogurt-flavored supplement with Prune to help improve digestive health.Contains 7,500mg Prune Mother Vinegar that may help improve bowel movement.Enriched with 30 billion EF-2001, a patented heat-killed Probiotic.Features 1,200mg of Fruit and Vegetable Derived Dietary Fiber.Main ingredients:Prune Vinegar: Contains fiber and other chemicals that might help with constipation.Probiotics: It may help smooth bowel movements and maintain intestinal health.Dietary Fiber: Helps improve bowel movements and stabilize blood sugar level.How to use:Mix 1 stick with 60ml of water.. Ingredient: Prune Mother Vinegar[Prune(Turkey)70%]50%, Liquid Allulose, Water, Cichorium Intybus (Chicory) Root Extract(Dietary Fiber Over 90%, Netherlands)7.5%, Flavoring Substance(Yogurt Flavor), Yogurt Mixed Powder[Yogurt Powder{Yogurt{Crude Oil(South Korea)}}, Skimmed Milk Powder Base{Mixed Milk Powder(Netherlands)}]2.5%, Enzymatically Modified Stevia(Sweetener), Citric Acid Monohydrate, Lactobacillus Postbiotics Powder *Contains Milk